Nonstealing

An exploration of the third of ten of yoga's ancient ethical principles - Asteya - nonstealing. "When we take time to focus inwards, we create opportunities to grow into better, more competent versions of ourselves. This frees us from the preoccupation of comparing ourselves to others; it allows us to find a sense of responsibility and power to grow and heal for the vitality of future generations; and it allows us to live from a place where we're better poised to uplift others and the community".

First published May 2022, still relevant today. Please download the link for free to read.

Please note that the main source of inspiration and information related to this blog post, is from Deborah Adele's book:

Adele, D. (2009). The yamas & niyamas : exploring yoga’s ethical practice. On-Word Bound Books.

May 2022.pdf

Download PDF • 2.80MB

Photo: self-practice in the former Kindred Movement Abbotsford studio