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Truthfulness

  • Apr 1, 2022
  • 1 min read

An exploration of the second of ten of yoga's ancient ethical principles - Satya - Truthfulness. "Although the truth is not often safe; it is good. It frees us to live in our own unique expressions. It allows a sense of vitality when our thoughts, words and actions are aligned in our truth. And it allows us to come into full contact with all of life's moments".


First published April 2022, still relevant today. Please download the link for free to read.


Please note that the main source of inspiration and information related to this blog post, is from Deborah Adele's book:

Adele, D. (2009). The yamas & niyamas : exploring yoga’s ethical practice. On-Word Bound Books.


Photo: dreamy Sadhana practice, Lombok, Indonesia

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soulful kinetics | yoga + physio

I respectfully acknowledge the Wurundjeri and Boonworrung people of the Kulin Nation, the Traditional Custodians of the land I live and work on. I pay my respect to Aboriginal and Torres Strait Islander peoples, and honour their ongoing connection to the lands and the waterways. The land I'm on is Aboriginal land; then, now and always.

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